draupida's Journal, 31 January 2009

Didn't do too badly yesterday. Documenting everthing helps to keep me from over eating. Especially the night time grazing. This chilly weather, though, is a pain. I hate doing my power walking when it's cold. Brrrr.

Diet Calendar Entry for 31 January 2009:
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

     
 

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