kreed1560's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
262.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2014:
1463 kcal Fat: 60.04g | Prot: 57.70g | Carb: 182.99g.   Breakfast: Pecan Nuts, Tomatoes, NutriSystem Honey Wheat Bagel, Fisher Boy Fish Sticks. Lunch: Navels Oranges, NutriSystem Chicken Pot Pie. Dinner: Cooked Green String Beans (from Fresh), Summer Squash, NutriSystem Lasagna with Meat Sauce. Snacks/Other: Carrots , NutriSystem Chocolate Chip Cookies, Carrots, Pecan Nuts. more...
losing 0.3 lb a week



     
 

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