Weigh In record (no journal entry) for 04 February 2014
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262.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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1463 kcal
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Fat: 60.04g | Prot: 57.70g | Carb: 182.99g.
Breakfast: Pecan Nuts, Tomatoes, NutriSystem Honey Wheat Bagel, Fisher Boy Fish Sticks. Lunch: Navels Oranges, NutriSystem Chicken Pot Pie. Dinner: Cooked Green String Beans (from Fresh), Summer Squash, NutriSystem Lasagna with Meat Sauce. Snacks/Other: Carrots , NutriSystem Chocolate Chip Cookies, Carrots, Pecan Nuts. more...
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losing 0.3 lb a week
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kreed1560's weight history
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