Sokolaizer's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
155.2 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2014:
2461 kcal Fat: 129.95g | Prot: 51.63g | Carb: 242.06g.   Breakfast: Варенье, Чай, President Масло Сливочное, Хлебный Дом Деревенский Хлеб Подовый. Lunch: Хлебный Дом Деревенский Хлеб Подовый, Чай, 7 Days Мини Круассаны с Кремом "Вареная Сгущенка", Теремок Гороховый Суп с Копченостями. Dinner: Сухие Макароны из Цельной Пшеницы, Фабрика Качества Колбаса Докторская. Snacks/Other: Волжский Пекарь Вафли Шоколадные, Чай. more...
1715 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sokolaizer's own diet  

   Support   

Comments 
welcome and good luck 
04 Feb 14 by member: puhpine

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sokolaizer's weight history


Sokolaizer's Recent Activity

Sokolaizer's Own Activity

No recent activity.

Sokolaizer's Buddies

No recent activity.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 195.5 lb.
Rodhardman recorded a Journal Entry and a Weigh In at 256.9 lb.
Deborahg382 supported mikeze71's Weigh In.
rahul9018 recorded a Weigh In at 158.7 lb.
tobytobias09 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
linnmast recorded a Weigh In at 175.0 lb.
skinnysandy recorded a Weigh In at 176.8 lb.
Dscarinci1 recorded a Weigh In at 259.2 lb.