Genoni's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014

Diet Calendar Entries for 03 February 2014:
1969 kcal Fat: 58.61g | Prot: 69.06g | Carb: 315.52g.   Breakfast: Honey, Lowfat Plain Yogurt, HEB 100% Whole Wheat Multigrain Bread, Lemon, Freshly Squeezed Orange Juice. Lunch: Fresh & Easy Turkey Club Wrap. Dinner: Apples. Snacks/Other: Apples, Mixed Nuts, Fruit Yogurt (Nonfat). more...
2753 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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