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Mai2122's Journal, 12 January 2011
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Weigh In record (no journal entry) for 12 January 2011
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270.5 lb
Lost so far: 3.3 lb.
Still to go: 69.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2011:
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1502 kcal
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Fat: 74.83g | Prot: 58.76g | Carb: 147.94g.
Breakfast: Fresh Pork Sausage, White Bread. Lunch: bread, bean soup, onion. Snacks/Other: Corn Flakes, chocolate, Chocolate Biscuits. more...
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3912 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 44 minutes, Resting - 8 hours and 46 minutes, Sleeping - 8 hours. more...
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