Novalh42's Journal, 10 January 2011

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Starting over TODAY!

205.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 January 2011:

636 kcal

Fat: 14.55g | Prot: 37.65g | Carb: 97.62g. Breakfast: apple, cantaloupe, strawberry, nutri system chocolate chip scone. Lunch: white wheat, Chunk Light Tuna In Water, baby carrots, mandarin orange. Snacks/Other: baby carrots, Oven Roasted Sea Salt Almonds 100 Calorie . more...

2360 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet NutriSystem


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Novalh42's Journal, 10 January 2011

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