Kellc28's Journal, 27 January 2014

Doing weight watchers until after surgery. Started Sun Jan 26. Goal is to not go over 1200 calories a day.
171.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2014:
1206 kcal Fat: 61.00g | Prot: 19.90g | Carb: 154.62g.   Breakfast: Oranges, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. Lunch: Apples, Roasted Salted Cashew Nuts. Snacks/Other: Sprite Sprite (12 oz), Sunshine Cheez-It Italian Four Cheese, Sunshine Cheez-It Provolone, Cadbury's Premium Dark Chocolate. more...



     
 

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