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Wednesday, Jan. 22 is my start date.
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204.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2014:
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1818 kcal
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Fat: 60.78g | Prot: 46.91g | Carb: 277.17g.
Breakfast: Butter, Peanut Butter, Smucker's Strawberry Jelly, Toasted Bread. Lunch: Fettuccine Alfredo, Sweet Potato, Mashed Potato, Roast Beef (Lean Only Eaten), White Bread. Dinner: Publix Cookies and Cream Light Ice Cream. Snacks/Other: Angel Food Cake, Apple Dessert Crisp. more...
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