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Finally got somethings done that needed to be done weeks ago.
2014 is going to be a GOOD year.
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168.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2014:
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1957 kcal
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Fat: 58.62g | Prot: 94.26g | Carb: 269.46g.
Breakfast: Pepsi Diet Pepsi, Pure Chocolate Brownie Bar, Coffee (Instant Powder), Oatmeal, Bananas. Lunch: Harris Teeter Smoked Provolone Cheese, Casey's Chicken Tenders (3), Vegetable Soup (Home Recipe). Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic, Coffee (Cappuccino Flavor Powder, Instant, with Sugar). more...
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gaining 3.0 lb a week
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