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Back from vacation
Diet Calendar Entries for 06 January 2011:
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2147 kcal
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Fat: 76.21g | Prot: 101.84g | Carb: 246.23g.
Breakfast: Sesame Bagel, Fried Egg, Original Coffee Creamer, Original. Lunch: Gala Apple, Tomatoe, Green Peppers, Light & Fit Yogurt - Vanilla, Go Lean Crunchy! Chocolate Almond. Dinner: White Table Wine, Stuffed Salmon, Whole Grain Blends - Brown Rice Pilaf, Italian Salad Dressing, Mixed Salad Greens, VineSweet Mini Peppers, Sliced Baby Bella Mushrooms (Crimini). more...
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3221 kcal
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Activities & Exercise:
Shopping - 40 minutes, Walking (slow) - 2/mph - 40 minutes, Weight Training (moderate) - 15 minutes, Running - 6/mph - 38 minutes, Shoveling - 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 17 minutes. more...
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