|
Hormones are a mess. Ugh!
Diet Calendar Entries for 17 January 2014:
|
1598 kcal
|
Fat: 61.68g | Prot: 134.64g | Carb: 44.61g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble, Land O'Lakes Traditional Half & Half, Coffee. Dinner: Edamame, Cucumber (with Peel), Cherry Tomatoes, Chicken Breast. Snacks/Other: Kendall Jackson Chardonnay. more...
|
|
1916 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilsaint's weight history
|