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Restarting Diet to train for climbing in April/ May.
Diet Calendar Entry for 12 January 2014:
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2188 kcal
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Fat: 89.24g | Prot: 111.78g | Carb: 254.63g.
Breakfast: Frozen Raspberries, Frozen Blueberries, Frozen Strawberries, Great Value Greek Nonfat Yogurt - Plain, Water, Milk (Nonfat), Coffee. Lunch: Arnold German Dark Wheat Bread, Extra Virgin Olive Oil, German Dark Wheat Bread, Turkey Bacon, Egg. Dinner: Publix Red Bell Pepper, Tomatoes, Kraft Signature Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Peloponnese Kalamata Olives, Mashed Potato (from Dry), World Catch Tilapia Fillets. Snacks/Other: Craisins, Ocean Spray Ocean Spray Juice 100% Ruby Red Grapefruit Blend, Kashi Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat). more...
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