Weigh In record (no journal entry) for 11 January 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2014:
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1273 kcal
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Fat: 33.76g | Prot: 69.69g | Carb: 179.10g.
Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Applesauce Unsweetened. Lunch: Potatoes (Flesh, with Salt, Boiled), Green Peas (Frozen), Tomatoes, Crispy Chicken Nuggets. Dinner: Maple Syrup, Harris Teeter Blueberries, Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cabbage. Snacks/Other: Bananas, Adams 100% Natural Creamy Peanut Butter, White Bread. more...
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