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magnummom's Journal, 03 January 2011
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holiday no exercise
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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1956 kcal
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Fat: 98.65g | Prot: 89.23g | Carb: 202.92g.
Breakfast: Greek Style Yogurt - Strawberry. Lunch: Beef Stroganoff. Dinner: Tomatoes, Apples, Romaine Lettuce, Turkey, Light Italian Dressing, Flatbread Light Original. Snacks/Other: cinnamon harvest Kashi, french onion dip, Almonds, tootsie roll pop, string cheese, tortilla chips, potato chips. more...
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2708 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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on diet magnummom's own diet
gaining 1.2 lb a week
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