inhalexhale's Journal, 14 January 2009

inhalexhale's Profile |Full Journal |< Previous Entry |Next Entry >

I don't even look like I lost any weight. I'm in a god awful mood today and I feel sick.

133.8 lb Lost so far: 5.2 lb. Still to go: 23.8 lb. Diet followed 100%.

Diet Calendar Entries for 14 January 2009:

116 kcal

Fat: 0.50g | Prot: 10.44g | Carb: 32.35g. Lunch: popcorn. Dinner: Black Beans (dry). more...

1545 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

on diet Rice Diet Solution

Comments

lol ! i know what you mean , but ask others .. they will notice more ... cuz it is your body .. you want see the difference ..

16 Jan 09 by member: F15


	submit a comment You must sign in* to submit a comment*

inhalexhale's Recent Activity

inhalexhale's own activity

No recent activity.

inhalexhale's Buddies

	tennis_luver3010 recorded a weigh in.
	DanaDowning updated their food diary.

Rice Diet Solution Recent Activity

	kmonster updated their food diary.
	John74 recorded a journal entry.
	JLGauntt recorded a weigh in.
	DigitalDits commented on kmonster's journal.
	GaPeaches joined challenge Couch to 5K - 50 lbs to lose.

inhalexhale's Journal, 14 January 2009

submit a comment

Other Related Links

Members

Rice Diet Solution

Other Journals for Rice Diet Solution

inhalexhale's weight history

inhalexhale's Recent Activity

inhalexhale's own activity

inhalexhale's Buddies

Rice Diet Solution Recent Activity