|
Walked Rocky and Zeus. Can't do low carb. Yuck! I hate all protein. Aiming for 1300-1400 calories/day. Dr. Hult today. Lost 3 lbs since October. BP great!
Diet Calendar Entries for 08 January 2014:
|
903 kcal
|
Fat: 40.84g | Prot: 57.79g | Carb: 85.07g.
Breakfast: Darigold 2% Trim Cottage Cheese, Raspberries, Andy's LTD. Andy's Canadian Rye Bread, Silk Soymilk Creamer. Lunch: Tangerines (Mandarin Oranges), Peanuts in Shell (Shell Not Eaten), Snyder's of Hanover Mini Pretzels, Kraft Miracle Whip with Olive Oil, Kirkland Signature Tuna. Dinner: Cooked Spaghetti Squash. more...
|
|
2191 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I am such a cute drumstick!
08 Jan 14 by member: Fletchita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fletchita's weight history
|