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been off with a kidney stone so haven't been doing anything for at least 3 weeks.
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2014:
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1247 kcal
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Fat: 54.81g | Prot: 37.27g | Carb: 165.11g.
Breakfast: Anderson Erickson YoLite Fat Free Strawberry Yogurt. Lunch: Egg Roll with Beef and/or Pork, Thai Kitchen Spicy Thai Basil Rice Noodle Cart. Dinner: Chocolate Fudge, Chuckanut Bay Chocolate Truffle, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Lettuce, Gorton's Classic Crispy Battered Fish Fillets, Swiss Miss Sugar Free Hot Chocolate. more...
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2338 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Driving - 1 hour, Desk Work - 9 hours and 20 minutes, Resting - 3 hours and 55 minutes, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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