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inhalexhale's Journal, 13 January 2009
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Wow...135lbs. This is officially the lightest I have ever been. I feel fanfuckingtastic.
I went to the gym last night and did pretty decent, I burned around 350+ calories. I really, really, REALLY hate working out.
On another note, I start my college health class today. Not too excited about it, but it's required and atleast it'll be an easy A towards my GPA :)
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135.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 January 2009:
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728 kcal
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Fat: 7.69g | Prot: 19.55g | Carb: 142.25g.
Breakfast: banana. Lunch: popcorn. Dinner: uncle ben's whole wheat brown ready rice, raisins. Snacks/Other: bolthouse farm vanilla chai. more...
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1704 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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