cjdiffen's Journal, 07 December 2010

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relationship/winter weight has got to go

135.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2010:

947 kcal

Fat: 30.38g | Prot: 37.49g | Carb: 140.43g. Breakfast: Cinnamon Toasters. Lunch: Lime Shrimp Ramen Noodles. Dinner: Vegan Original Burger, 4 Count, hy top hamburger buns, HY Top steak fries, Fried Egg. Snacks/Other: Sweet Rolls - Cinamon Rolls with Cream Cheese Icing, Kettle Corn mini bags. more...

1611 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

on diet cjdiffen's own diet


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cjdiffen's Journal, 07 December 2010

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