erin74kr's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010

169.6 lb Lost so far: 28.4 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 December 2010:

478 kcal

Fat: 28.71g | Prot: 12.05g | Carb: 49.19g. Breakfast: ALMOND, MANGO COCKTAIL. more...

on diet erin74kr's own diet


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erin74kr's weight history

No recent activity.

	Lee2010 commented on their journal.
	beets_yum recorded a journal and a weigh in at 140.0 lb.

	ManVsAna updated their Food Diary.
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	AndrewDartmouth recorded a weigh in at 219.6 lb.
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	pazla recorded a weigh in at 184.6 lb.
	Bud Jameson recorded a journal and a weigh in at 191.6 lb.