marijane10's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
177.5 lb Lost so far: 12.1 lb.    Still to go: 27.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 December 2013:
944 kcal Fat: 43.15g | Prot: 46.44g | Carb: 84.66g.   Breakfast: Great Value All Natural Sour Cream, Coffee (Brewed From Grounds), Apples, Tuna in Oil (Canned). Lunch: Tuna, Apples, Daisy Sour Cream. Dinner: Apples, Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat), Plain Yogurt. more...
on diet marijane10's own diet   losing 1.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for marijane10's own diet



marijane10's weight history


marijane10's Recent Activity

marijane10's Own Activity

No recent activity.

marijane10's Buddies

No recent activity.

Other Member Diet Recent Activity

UltraAmbiguousID recorded a Journal Entry.
rose brauning supported mchughj41's Journal Entry.
kaylaoden recorded a Weigh In at 350.0 lb.
Docrcc recorded a Weigh In at 162.4 lb.
jeffwwill updated their Food Diary.
BrenIL1 commented on ammittai's Journal Entry.
FullaBella commented on bigbassbrent's Journal Entry.
William Wallace recorded a Weigh In at 275.0 lb.