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I had 5 cookies
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268.6 lb
Lost so far: 62.4 lb.
Still to go: 145.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2013:
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961 kcal
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Fat: 31.64g | Prot: 61.95g | Carb: 81.61g.
Breakfast: Albacore tuna, grapefruit, ruby red, whole. Lunch: Lite Honey Mustard Dressing, Albacore tuna, Beef Sticks Smoked Snack, spinach and veggy mix salad. Dinner: Molasses Cookie, Seasoned Croutons, Lite Honey Mustard Dressing, Raymundo's Fruit-N-Gel, spinach and veggy mix salad. more...
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losing 5.6 lb a week
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