Beachken's Journal, 18 December 2013

Wine and Beer Free Day

Diet Calendar Entry for 18 December 2013:
2114 kcal Fat: 70.40g | Prot: 96.99g | Carb: 296.10g.   Breakfast: Coffee, Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size), Bananas, Blue Diamond Almond Breeze Original. Lunch: Carl's Jr. Big Hamburger. Dinner: Brussels Sprouts, Asparagus, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Wonder Whole Grain Honey Wheat Bread, Jif Extra Crunchy Peanut Butter. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beachken's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.