MillyMurf's Journal, 13 December 2013

Weigh In record (no journal entry) for 13 December 2013
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet MillyMurf's own diet   losing 0.8 lb a week

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truematt supported Zakomark's Journal Entry.
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Dlunsf recorded a Weigh In at 238.5 lb.
mountian updated their Exercise Diary.
dweller101 supported minotaurinosky's Journal Entry.
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