myyleung2's Journal, 18 December 2010

I am an active person, I hope I could have a healthier lifestyle by loosing weight.

Diet Calendar Entries for 18 December 2010:
1672 kcal Fat: 43.91g | Prot: 56.82g | Carb: 268.52g.   Breakfast: strawberry jam, bread. Lunch: salmon salad, sushi, Chrysanthemum Tea, Sushi with Vegetables rolled in Seaweed. Dinner: banana, Chicken Drumstick, shrimp, rice, boiled lettuce. Snacks/Other: orange, Baked Apple Pie, royal dansk. more...
1881 kcal Activities & Exercise: Stairs - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet myyleung2's own diet  

     
 

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