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Fledgist's Journal, 17 December 2010
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It looks like I'm plateauing out again. Ugh. I'm keeping my intake down. I've exercised (granted I missed a few days, so I should get back on the treadmill, but I did have to have an ingrown nail dealt with). I hate this.
Diet Calendar Entries for 17 December 2010:
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1410 kcal
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Fat: 40.14g | Prot: 58.19g | Carb: 180.64g.
Breakfast: Danactive Yogurt, hard-boiled egg, banana, orange juice, tea, I Can't Believe It's Not Butter, toast. Lunch: Zone Perfect Dark Chocolate Strawberry. Dinner: Trader Joe's Chicken-Less stuffed cutlet, Pasta Emporium Ravioli with Ricotta and Spinach Filling, Vergani Torrone Morbido, red wine, Green Beans. more...
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3185 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
I understand. I have been plateaued for about 2 months now, and I am ready to pull my hair out. Hope that scale starts moving for you again soon, and hope that the ingrown nail is better...those things HURT!!!! have a great day!
17 Dec 10 by member: ctlss
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The ingrown nail's been treated, thanks. Being plateaued truly is annoying. One keeps one's food intake down to a point where one should be losing about 2 pounds a week, but, zip, nada, rien. It is truly strange.
I hope you come off your plateau soon too!
17 Dec 10 by member: Fledgist
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Plateaus are miserable, but they pass. Stick to it! You'll get a breakthrough.
17 Dec 10 by member: Runesinger
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Thanks. It looks as if this one has passed (I hope).
18 Dec 10 by member: Fledgist
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