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I'm maintaining...but I need an EXTRA PUSH!!! I started Les Mills yesterday - hopefully that'll help.
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135.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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581 kcal
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Fat: 10.23g | Prot: 54.99g | Carb: 89.83g.
Breakfast: Great Value Fat Free Milk, Protein banana bread. Lunch: Quinoa (Cooked), Green Giant Valley Fresh Steamers Sweet Peas, Grilled Chicken (Skin Not Eaten). Snacks/Other: Yoplait Greek 100 Yogurt - Black Cherry. more...
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steady weight
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