paulshipp's Journal, 01 January 2009

It is New Years, and time for the REAL REVOLUTION. Last year I weighed in at about 280 pounds and lost around 80 pounds. I have since gained a little, as the holidays were way to good to me. My New Years Resolution is to get down to 160 or less so that I can finally get my health back under control, especially my blood pressure.
208.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.
on diet paulshipp's own diet   gaining 0.8 lb a week

     
 

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