dawnlmccormick's Journal, 01 December 2013

130pm
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2013:
301 kcal Fat: 7.27g | Prot: 36.16g | Carb: 25.10g.   Lunch: Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fuji Apples. more...
gaining 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dawnlmccormick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.