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I haven't recorded in a few day's ... I took some time to have family fest which lasted a few day's.. I am back to bis now. I am happy to be back to dieting that is where i need to be..
Diet Calendar Entries for 01 December 2013:
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429 kcal
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Fat: 31.08g | Prot: 15.29g | Carb: 21.79g.
Breakfast: Lipton Black Tea Bags, Sugar in the Raw Stevia in the Raw, Fresh Ham, Granulated Sugar, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Chicken Nuggets (5), Hidden Valley Ranch Salad Dressing. Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Lipton Black Tea Bags. more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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