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oh my goodness! today we had our Thanksgiving dinner. I had some of everything and too much of some things. I most certainly enjoyed eating. Then I was through. And then it caught up with me. I am uncomfortably stuffed and richness of pie for desert has not settled well. I am actually looking forward to some sensible eating tomorrow. I feel like a little kid that was let loose in the candy store and ate until they were sick. I should be old enough to know better, but obviously not. I am going to take a nap now, maybe not the wisest thing on a full stomach but I am exhausted. New day tomorrow. Today wasn't a surprise. It is not a step back or a failure. Simply a pause. Onward and upward! (and the recording of food sort of went out the window yikes)
Diet Calendar Entry for 29 November 2013:
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672 kcal
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Fat: 11.27g | Prot: 12.56g | Carb: 55.21g.
Breakfast: Gin, Apple Ginger Hard Cider, Bacon, Cinnamon Roll. more...
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