Brian Reinthaler's Journal, 25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of body fat (7-day average). My low is 39.8 (7-day avg) and my goal for Dec. 31 is 34.5.

Happy Holidays, all!
197.7 lb Lost so far: 30.3 lb.    Still to go: 12.7 lb.    Diet followed poorly.
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brian Reinthaler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.