|
I've been horrible about documenting what I've been eating, not to mention the sweets and rich foods that come with the Holidays. : (
|
119.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 December 2008:
|
405 kcal
|
Fat: 5.25g | Prot: 11.00g | Carb: 78.50g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), coffee with white chocolate creamer, frosted flakes, Lowfat 1% Milk. more...
|
gaining 1.6 lb a week
|