BunnyRunny's Journal, 20 November 2013

24 7/8 " waist 27 3/8" belly button
120.8 lb Lost so far: 17.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1880 kcal Fat: 66.98g | Prot: 122.49g | Carb: 206.89g.   Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Frigo Cheese Heads 100% Natural Light String Cheese, Kroger 100% Natural Green Tea, Cafe Escapes Cafe Caramel, Archer Farms Cage-Free Large Brown Eggs. Lunch: House Foods Premium Tofu Extra Firm, Annie Chun's Thai Peanut Sauce, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Lightlife Foods Smart Deli Baked Ham Style, Sabra Spinach and Artichoke Hummus, Kale. Snacks/Other: Fage Total 0% Greek Yogurt, Justin's White chocolate peanut butter cup, Del Monte Mini Bananas, Precision Engineered Whey Protein Isolate, Nature's Bakery Whole Wheat Fig Bar, Stonewall Kitchen Strawberry Preserves. more...
on diet BunnyRunny's own diet   losing 1.9 lb a week

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