lorrainebhuiyan's Journal, 19 November 2013

My weightloss is going very good. I have started drinking honey and cinnamon to help me to lose weight
175.2 lb Lost so far: 3.4 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2013:
2228 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...
losing 0.2 lb a week

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