azeledge's Journal, 08 December 2010

Starting a new
277.5 lb Lost so far: 12.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2010:
484 kcal Fat: 25.08g | Prot: 19.54g | Carb: 48.80g.   Breakfast: Thomas' Bagel Thins, Fried Egg, Fried Egg. Snacks/Other: Cheese Crackers with Cheddar Cheese Filling. more...
gaining 0.6 lb a week

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