Partied it up all October and am paying the price. Time to start over, ugh
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178.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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500 kcal
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Fat: 18.00g | Prot: 29.00g | Carb: 55.00g.
Breakfast: Cheesy Scramble with Hash Browns. Lunch: Lean Cuisine Mushroom Mezzaluna Ravioli. more...
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gaining 0.5 lb a week
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