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Even after eating out this week, and having a few cocktails... I am still on the weight loss path. The constant reduction of what I call "the 7 deadly foods" have had a great influence in my life. I am still hoping to wear those black suede jeans, if not by Christmas then perhaps later this winter! And who said I could not set goals!
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143.0 lb
Lost so far: 24.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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