weight = 97.2 kg fat = 39.6 % water = 44.3 % muscle = 31.0 % BMI = 30.0 cal = 1739
time to take stock & start afresh - in more ways than one....
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214.3 lb
Lost so far: 16.5 lb.
Still to go: 37.9 lb.
Diet followed N/A.
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losing 0.7 lb a week
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