Weigh In record (no journal entry) for 15 November 2013
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2013:
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120 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 30.00g.
Breakfast: Trader Joe's Ruby Red Grapefruit. more...
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losing 2.9 lb a week
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