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new battery in scale
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217.0 lb
Lost so far: 17.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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1594 kcal
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Fat: 97.58g | Prot: 52.34g | Carb: 170.16g.
Breakfast: gluten free banana muffin. Lunch: Chicken Broth (Home Recipe), Cashew Nuts, Dried Apricot, Nestle Dark Chocolate Morsels. more...
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gaining 2.6 lb a week
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