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I was back on track today. Felt good and energized.
Diet Calendar Entries for 12 November 2013:
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527 kcal
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Fat: 19.99g | Prot: 60.37g | Carb: 27.38g.
Breakfast: Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Chicken Drumstick (Skin Not Eaten). Dinner: Hunt's Sugar Free Strawberry Jello Snack Pack, Ritz Crackers - Fresh Stack, Spinach (Chopped or Leaf, Frozen), Chicken Thigh (Skin Not Eaten). Snacks/Other: Ham Steak (Boneless, Extra Lean, Cured), Kraft Lite Raspberry Vinaigrette, Lettuce. more...
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2072 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (moderate) - 25 minutes. more...
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