Lmb58's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
220.0 lb Lost so far: 40.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.
on diet Lmb58's own diet   losing 1.1 lb a week

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Kris AZ supported LuC2's Journal Entry.
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LMcPhaul updated their Food Diary.