 |
nazairix's Journal, 01 December 2010
|
 |
Weigh In record (no journal entry) for 01 December 2010
|
233.9 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2010:
|
1704 kcal
|
Fat: 122.90g | Prot: 111.43g | Carb: 37.02g.
Breakfast: Ground Beef, Tea (Brewed), Salted Mixed Nuts with Peanuts. Lunch: Pork Salami (Dry or Hard), Black Tea Bags. Dinner: Pickles, Green Olives, Parmesan Cheese (Shredded), Salami. Snacks/Other: Tea (Brewed), Equal Sweeteners (Aspartame) Packets. more...
|
on diet nazairix's own diet
gaining 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for nazairix's own diet
|
nazairix's weight history
nazairix's Recent Activity
nazairix's own activity
nazairix's Buddies
No recent activity.
Other Member Diet Recent Activity
|