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My weight keeps fluctuate. I know I am on the right track but I can be a little impatient. Still doing the 3x a week BootCamp and eat right for almost a month. I can't wait to see really results.
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145.0 lb
Lost so far: 1.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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437 kcal
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Fat: 19.55g | Prot: 21.28g | Carb: 50.64g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' 100 Calorie Plain Bagels, Brown Sugar, Coffee. Snacks/Other: Kroger Brown Sugar, Tea (Brewed), Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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gaining 0.6 lb a week
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