Semisweetgirl's Journal, 28 October 2013

Was kinda on again off again for a bit but am getting back on track. Trying to establish the mind body connection because when I'm out of my mind (he he he) my body takes the blame... I haven't been following my programs as I should but haven't been awful either. Getting it together and id stick to completing the Squat challenge so feeling proud of that and may have fluctuated a bit in the process but the little line is still moving in the right direction.
174.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Semisweetgirl's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Semisweetgirl's own diet



Semisweetgirl's weight history


Semisweetgirl's Recent Activity

Semisweetgirl's Own Activity

No recent activity.

Semisweetgirl's Buddies

mswicked777 recorded a Weigh In at 183.3 lb.

Other Member Diet Recent Activity

ChicaLean supported CuriousCD's Journal Entry.
ChrisSpark supported Socolova's Journal Entry.
thamigodoy updated their Food Diary.
snezica supported sngglebnny's Journal Entry.
Paulino299 recorded a Weigh In at 245.0 lb.
Thenewbarbie recorded a Weigh In at 158.5 lb.
svvelte recorded a Weigh In at 212.0 lb.
dynamic66 updated their Exercise Diary.