Semisweetgirl's Journal, 28 October 2013

Was kinda on again off again for a bit but am getting back on track. Trying to establish the mind body connection because when I'm out of my mind (he he he) my body takes the blame... I haven't been following my programs as I should but haven't been awful either. Getting it together and id stick to completing the Squat challenge so feeling proud of that and may have fluctuated a bit in the process but the little line is still moving in the right direction.
174.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Semisweetgirl's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Semisweetgirl's own diet



Semisweetgirl's weight history


Semisweetgirl's Recent Activity

Semisweetgirl's Own Activity

No recent activity.

Semisweetgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Mommyruns12 started a new forum topic - The Challenge.
rpcj recorded a Weigh In at 202.4 lb.
moemike recorded a Weigh In at 171.8 lb.
Tranay updated their Exercise Diary.
anderest joined group Go Primal For Health!.
MariiLops recorded a Weigh In at 130.1 lb.
moar42 recorded a Weigh In at 207.2 lb.
Mwalsh940 recorded a Weigh In at 175.3 lb.