chereeguitar's Journal, 29 October 2013

TOO MANY LIVE THEIR LIVES WITH REACTIONS!
By doing so, they lose control of their lives and feel lost!
We must learn to live life by ACTION instead of REACTION.
For there is nothing more certain than CHANGE in life!!
The truth is: WE can NOT CONTROL what happens TO US or AROUND US
BUT we CAN control our ATTITUDES TOWARD what happens!!
In controlling your attitude, you will be MASTERING CHANGE
rather than allowing change to master you!

Diet Calendar Entries for 29 October 2013:
1621 kcal Fat: 45.24g | Prot: 132.69g | Carb: 169.28g.   Breakfast: Cottage Cheese (Nonfat), Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Coborn's Mesquite Turkey Breast, Kroger Deluxe American Cheese (19g), Kroger Multi-Grain Sandwich Slims, Five Guys Onions, Tomatoes. Dinner: Skim or Nonfat Milk (Calcium Fortified), Fat Free Sour Cream, Beef Steak (Lean Only Eaten), Russet Potatoes (Flesh and Skin). Snacks/Other: Red Tomatoes (Stewed, Canned), Celery, Philadelphia Whipped Cream Cheese Spread. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chereeguitar's own diet



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

chereeguitar supported their Journal Entry.
chereeguitar recorded a Journal Entry.
chereeguitar updated their Exercise Diary.
chereeguitar recorded a Journal Entry.

chereeguitar's Buddies

FullaBella commented on Sweet Ce's Journal Entry.
megmonster recorded a Weigh In at 123.5 lb.
mrsmole recorded a Journal Entry and a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

fairystar recorded a Weigh In at 128.3 lb.
Just_sha recorded a Journal Entry and a Weigh In at 156.2 lb.
TOMC recorded a Weigh In at 206.4 lb.
Dawn Shull recorded a Weigh In at 181.2 lb.
ChicaLean commented on KatiKau's Journal Entry.
SELouisiana updated their Exercise Diary.
johntar recorded a Weigh In at 223.0 lb.
Suzi161 commented on La Austin's Journal Entry.