kkd1125's Journal, 25 October 2013

Not officially weighing in until my Sunday regular weigh-in, but I'm about 2.5 lbs. shy of my Halloween goal of 220, which will be my 50-pound weight loss mark. That's so motivating that all I want to do for the next 5 days is cook and eat healthy foods and exercise so I can hit that goal. Who cares about work and kids/husband, it's time for me!!! :)

Diet Calendar Entries for 25 October 2013:
2184 kcal Fat: 95.09g | Prot: 105.33g | Carb: 229.20g.   Breakfast: Egg, Milk (Nonfat), Avocados, S&W Low Sodium Black Beans, Kirkland Signature Organic Salsa - Medium. Lunch: Fresh & Easy Finely Shredded Parmesan Cheese, Fresh & Easy Nonfat Greek Yogurt Plain, Fresh & Easy Wild Mushroom Ravioli, Mushrooms, Olive Oil. Dinner: Fresh & Easy Chicken Alfredo. Snacks/Other: Duncan Hines Whipped Chocolate Frosting, Prize Slice Organic Apple Slices (6 oz), Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. more...
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kkd1125's own diet  

   Support   

Comments 
That is AWESOME, KK!!!!!!!! 
25 Oct 13 by member: notjune1
You "GO GIRL"! We got your back! :) 
25 Oct 13 by member: millerm40
Way to go!  
25 Oct 13 by member: water12871
Yeah yeah ! 
25 Oct 13 by member: waynem37
Awesome!!!!! You can do it:) 
25 Oct 13 by member: just_keep_swimming
I love you guys!!! <3 
25 Oct 13 by member: kkd1125
GREAT feeling isn't it. Good for YOU! 
25 Oct 13 by member: FullaBella
50 pounds is a huge achievement -- well done! You'll definitely make it to the big 220 and what the hell, even if you don't, you're close enough to celebrate anyway! 
25 Oct 13 by member: startrekker
clap clap clap clap clap clap. I remember the feeling. Wait until you see it. Then try to pick up something that weighs 50lbs. So, officially, you've lost a bale of hay. http://www.fatsecret.com/Commu... 
25 Oct 13 by member: ClassicRocker
Thanks, CR. I will definitely find something that weighs 50 lbs and lift it. Thanks for the idea. 
25 Oct 13 by member: kkd1125

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kkd1125's own diet



kkd1125's weight history


kkd1125's Recent Activity

kkd1125's Own Activity

kkd1125 commented on Kiki8123's Journal Entry.
kkd1125 supported Kiki8123's Journal Entry.
kkd1125 commented on Kiki8123's Journal Entry.
kkd1125 supported Kiki8123's Journal Entry.

kkd1125's Buddies

ClassicRocker commented on waynem37's Journal Entry.
waynem37 commented on their Journal Entry.
gnat824 replied to shelbygt502's post - Ramen Noodle Diet.
gilliansings commented on their Journal Entry.

Other Member Diet Recent Activity

LoreJae supported ChicaLean's Journal Entry.
eligiomanuel recorded a Weigh In at 193.0 lb.
exwvgirl updated their Food Diary.
_Laugh_Sing_Love_ recorded a Weigh In at 157.0 lb.
LMcPhaul updated their Exercise Diary.
Raanne recorded a Journal Entry and a Weigh In at 149.9 lb.
iulani recorded a Journal Entry and a Weigh In at 168.0 lb.
J46t updated their Exercise Diary.