boom erang's Journal, 21 October 2013

I love recording my daily food intake. I had no idea how many calories I've been eating and drinking!

Diet Calendar Entries for 21 October 2013:
3160 kcal Fat: 57.39g | Prot: 71.45g | Carb: 391.22g.   Breakfast: Kroger Old Fashioned Oatmeal, Soy Milk. Lunch: Apple Pie, Subway 6" Turkey Bacon Avocado, Tilted Kilt Parmesan Garlic Fries, Goose Island IPA Beer. Dinner: Pesto Sauce, Rotini, Goose Island IPA Beer. more...
1836 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet boom erang's own diet  

   Support   

Comments 
Amazing isn't it? I thought I was doing good until I logged in. whoops! 
21 Oct 13 by member: skwhite
The calories sure add up quickly. Keep logging them in no matter what..Soon you will gradually discover the fatsecret. 
21 Oct 13 by member: desperate1964
Your right until I started using fat secrete I had no idea I was eating soooooo many calories :( I now log in 2/3 times a day I love it :) 
22 Oct 13 by member: Christine payne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for boom erang's own diet



boom erang's weight history


boom erang's Recent Activity

boom erang's Own Activity

No recent activity.

boom erang's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent recorded a Journal Entry.
Tokras recorded a Weigh In at 194.0 lb.
SherrieC supported demetra bengle's Weigh In.
Jillmarie826 recorded a Weigh In at 192.2 lb.
ubizmo recorded a Weigh In at 266.8 lb.
Ajleo recorded a Weigh In at 205.0 lb.
kmccc recorded a Weigh In at 110.0 lb.
Rockiesfan commented on Socolova's Journal Entry.