atenderheart78's Journal, 18 October 2013

my.head.hurts.so.bad...i.would.do.just.about.anything.to.make.it.stop..even.ate.some.sweets!

Diet Calendar Entries for 18 October 2013:
1675 kcal Fat: 77.37g | Prot: 120.51g | Carb: 123.49g.   Breakfast: Hidden Valley Spicy Ranch Ranch Dressing, Master Choice Baby Carrots, Dole Shredded Lettuce. Lunch: Brunswick Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper, Natures Best Perfect Zero Carb Isopure. Dinner: Macaroni or Noodles with Cheese, Mayonnaise, Whole Wheat Bread, Baked or Broiled Fish, wishbone chipotle ranch, Publix Steam in Bag Broccoli Florets. Snacks/Other: Fresh & Easy Ciabatta Bread, Nutella Hazelnut Spread, Water, Little Debbie Oatmeal Creme Pies, Dry Roasted Almonds (Without Salt Added). more...
2605 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



atenderheart78's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.